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Table Talks: Forgiving is hard, so how do we do it?
Forgiveness is a topic that I have spent much time discussing with my clients over the years. Let's be honest, it's hard for most of us to do. But, the truth is...it's critical to our healing. I believe this with every part of my being. I know it personally and have seen it professionally. So, if this is true, how do we do it. Well, today, I am going to share a little of my teaching on forgiveness. I hope it will help you.
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Forgiving is Hard!
Yeah, I get it. It is extremely hard to forgive in many situations, especially those that cause us religious trauma. What's more, often the person or persons who have hurt us don't ask or even feel they need to ask. So, what do we do? I believe we still need to forgive if we ever want to heal our trauma. But, before you jump down my throat here, please take a look at these 4 thing to remember when it comes to forgiveness: Remember, forgiveness isn't easy. Don't beat yourself up. But, please take it seriously for your own good. And of course, here are some useful links to connect…